HOW TO PREVENT PROSTRATE ENLARGEMENT AND BOOST YOUR FERTILTY




An enlarged prostate is a non-cancerous condition in which the narrowing of the urethra makes the elimination of urine more difficult. It most often occurs in men over age 50. A non-cancerous condition that affects many men past 50 years of age, enlarged prostate makes eliminating urine more difficult by narrowing the urethra, a tube running from the bladder through the prostate gland.

The common term for enlarged prostate is BPH, which stands for benign (non-cancerous) prostatic hyperplasia or hypertrophy. Hyperplasia means that the prostate cells are dividing too rapidly, increasing the total number of cells and therefore the size of the organ itself. Hypertrophy simply means enlargement. BPH is often part of the aging process. The actual changes in the prostate may start as early as the 30s but take place very gradually, so that significant enlargement and symptoms usually do not appear until after age 50. Past this age the chances of the prostate enlarging and causing urinary symptoms become progressively greater. More than 40% of men in their 70s have an enlarged prostate. Symptoms generally appear between the ages of 55 and 75. About 10% of all men eventually will require treatment for BPH.

CAUSE OF PROSTRATE ENLARGEMENT

The cause of BPH is a mystery, but age-related changes in the levels of hormones circulating in the blood may be a factor. Whatever the cause, an enlarging prostate gradually narrows the urethra and obstructs the flow of urine. Even though the muscle in the bladder wall becomes stronger in an attempt to push urine through the smaller urethra, in time, the bladder fails to empty completely at each urination. The urine that collects in the bladder can become infected and lead to stone formation. The kidneys themselves may be damaged by infection or by urine constantly “backing up. When the enlarging prostate gland narrows the urethra, a man will have increasing trouble starting the urine stream. Because some urine remains behind in the bladder, he will have to urinate more often, perhaps two or three times at night (nocturia). The need to urinate can become very urgent and, in time, urine may dribble out to stain a man’s clothing—to his embarrassment. If a man must strain hard to force out the urine, small veins in the bladder wall and urethra may rupture, causing blood to appear in the urine. If the urinary stream becomes totally blocked, the urine collecting in the bladder may cause severe discomfort, a condition called acute urinary retention. Urine that stagnates in the bladder can easily become infected. A burning feeling during urination and fever are clues that infection may have developed. Finally, if urine backs up long enough it may increase pressure in the kidneys, though this rarely causes permanent kidney damage.




PREVENTION & TREATMENT

An extract of the saw palmetto (Serenoa repens or S. serrulata) has been shown to stop or decrease the hyperplasia of the prostate. The herb is believed to inhibit the enzyme that converts one type of testosterone to another (significant in both prostate enlargement and prostate cancer), offering the same positive effects as the prescription drug Poscar (finasteride) without the negative side effects. Symptoms of BPH will improve after taking the herb for one to two months, but continued use is recommended.

Zinc has also been found effective in shrinking an enlarged prostate. A 15–30 mg zinc supplement, or inclusion of pumpkin or sunflower seeds in the daily diet can produce the desired effect.  Zinc plays a major role in boosting sperm count.

40 plus for men is a supplement that contains Saw Palmeto, Zinc, Lecithin, Vitamin E and Pumpkin seed extracts.  40 plus in combination with aloe power and Double Power helps to treat weak erection and also boost your sexual performance.











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